When a loved one dies, never keep these 4 items: for the sake of peace

Losing a loved one is heartbreaking. Afterward, we cling to what remains—a wristwatch, a pillow, a bottle of perfume—in a desperate attempt to feel close again. Yet some of these memories, rather than offering comfort, trap us in grief. They can silently drain our energy and turn our home into a shrine to the past. If you’re unable to move on, one of these objects may be to blame…

Stopped Clocks: A Symbol of Love or a Sign of Obstruction?

Do you still have a clock that stopped at the exact moment your loved one died? It’s a touching, meaningful gesture, but it can carry an emotional weight you don’t realize. A clock frozen in time often also reflects a life that has stopped flowing.

Psychologically, these objects can anchor us to pain. They make it harder to find our rhythm, sleep peacefully, or feel alive. Even the atmosphere they create—still, heavy, and gloomy—can silently affect the entire family.

What to do: If the clock still works and brings you peace, treasure it. But if it hurts to see it, thank it gently and let it go. It’s a small but powerful way to restart your time.

Medical supplies: memories that reopen old wounds

Half-empty pill bottles, an old blood pressure monitor, a forgotten syringe kit: these remnants of illness are often left behind “just in case.” But what story do they tell?

They speak of pain, fragility, and long nights of worry. Even in hiding, they carry an emotional burden. Their silent presence can fill a home with unease.

The healthiest step: dispose of them safely. Your trusted pharmacy can help. You’ll regain not only physical space, but also emotional space, freeing up space for peace to return.